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Linda Stoll's avatar

Dear Kate, your words, your life, the spiritual and relational direction you offer are so filled with grace and truth. Your encouragement is like water to thirsty souls. Bless you, friend.

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Hannah Baker's avatar

My husband (AuDHD, software architect) and I (level 1, physical therapist) have been working on figuring this out for ourselves, after our self-diagnoses about 18 months ago. I have generally higher interoception (body organ sense) and proprioception (joint position/muscle tension sense), while he has lower-than-average sensitivity to those cues. While we generally communicate with each other exceptionally well, what to "feel" for when exercising is one thing I cannot for the life of me figure out how to express in ways his sensory makeup can understand.

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